Concept2 Logbook | Log for Phong Vu

Sign Up

Phong Vu

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/23/26	Chest Press 20 Reps	126 Kg-m	35 lb	StrengthErg		View workout
03/23/26	Chest Press 20 Reps	110 Kg-m	31 lb	StrengthErg		View workout
03/23/26	Chest Press 50 Reps	794 Kg-m	94 lb	StrengthErg		View workout
03/23/26	Chest Press 10 Reps	254 Kg-m	145 lb	StrengthErg		View workout
03/23/26	Chest Press 10 Reps	253 Kg-m	132 lb	StrengthErg		View workout
03/23/26	Chest Press 10 Reps	235 Kg-m	124 lb	StrengthErg		View workout
03/23/26	Chest Press 10 Reps	240 Kg-m	126 lb	StrengthErg		View workout
03/23/26	Chest Press 10 Reps	214 Kg-m	116 lb	StrengthErg		View workout
03/22/26	42:15	8,134m	2:35.8	RowErg	Detected some HRM instability.	View workout
03/22/26	1:26:48	17,109m	2:32.2	RowErg	Detected some HRM instability.	View workout
03/19/26	30:07	6,121m	2:27.6	RowErg	Detected some HRM instability.	View workout
03/18/26	43:02	8,449m	2:32.8	RowErg	Detected some HRM instability.	View workout
03/18/26	Chest Press 10 Reps	256 Kg-m	133 lb	StrengthErg		View workout
03/18/26	Chest Press 10 Reps	282 Kg-m	139 lb	StrengthErg		View workout
03/18/26	Chest Press 10 Reps	253 Kg-m	134 lb	StrengthErg		View workout
03/18/26	Leg Press 10 Reps	567 Kg-m	331 lb	StrengthErg		View workout
03/18/26	Leg Press 10 Reps	547 Kg-m	324 lb	StrengthErg		View workout
03/18/26	Leg Press 10 Reps	547 Kg-m	318 lb	StrengthErg		View workout
03/18/26	1:15:05	14,972m	2:30.4	RowErg	Detected some HRM instability.	View workout
03/16/26	35:45	7,214m	2:28.6	RowErg	Detected some HRM instability.	View workout
03/16/26	Leg Press 10 Reps	528 Kg-m	317 lb	StrengthErg		View workout
03/16/26	Leg Press 10 Reps	519 Kg-m	310 lb	StrengthErg		View workout
03/16/26	Leg Press 10 Reps	504 Kg-m	304 lb	StrengthErg		View workout
03/16/26	Chest Press 10 Reps	221 Kg-m	133 lb	StrengthErg		View workout
03/16/26	Chest Press 10 Reps	249 Kg-m	136 lb	StrengthErg		View workout

«
1
2
3
4
5
6
7
8
9
10
11
»