Phong Vu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/26 | Chest Press 10 Reps | 252 Kg-m | 141 lb | StrengthErg | View workout | |
| 04/01/26 | Chest Press 10 Reps | 229 Kg-m | 133 lb | StrengthErg | View workout | |
| 03/31/26 | 35:04 | 6,798m | 2:34.7 | RowErg | View workout | |
| 03/30/26 | Seated Row 10 Reps | 295 Kg-m | 118 lb | StrengthErg | View workout | |
| 03/30/26 | Seated Row 10 Reps | 272 Kg-m | 112 lb | StrengthErg | View workout | |
| 03/30/26 | Seated Row 10 Reps | 255 Kg-m | 103 lb | StrengthErg | View workout | |
| 03/30/26 | Seated Row 10 Reps | 240 Kg-m | 97 lb | StrengthErg | View workout | |
| 03/30/26 | Chest Press 10 Reps | 262 Kg-m | 149 lb | StrengthErg | View workout | |
| 03/30/26 | Chest Press 10 Reps | 220 Kg-m | 133 lb | StrengthErg | View workout | |
| 03/30/26 | Chest Press 10 Reps | 224 Kg-m | 128 lb | StrengthErg | View workout | |
| 03/30/26 | Chest Press 10 Reps | 234 Kg-m | 130 lb | StrengthErg | View workout | |
| 03/29/26 | 1:15:01 | 14,569m | 2:34.5 | RowErg | View workout | |
| 03/28/26 | Leg Press 15 Reps | 420 Kg-m | 179 lb | StrengthErg | View workout | |
| 03/28/26 | Leg Press 15 Reps | 387 Kg-m | 160 lb | StrengthErg | View workout | |
| 03/28/26 | Leg Press 15 Reps | 342 Kg-m | 148 lb | StrengthErg | View workout | |
| 03/28/26 | Seated Row 15 Reps | 218 Kg-m | 62 lb | StrengthErg | View workout | |
| 03/28/26 | Seated Row 15 Reps | 200 Kg-m | 53 lb | StrengthErg | View workout | |
| 03/28/26 | Seated Row 15 Reps | 191 Kg-m | 50 lb | StrengthErg | View workout | |
| 03/28/26 | Chest Press 15 Reps | 140 Kg-m | 47 lb | StrengthErg | View workout | |
| 03/28/26 | Chest Press 15 Reps | 142 Kg-m | 47 lb | StrengthErg | View workout | |
| 03/28/26 | Chest Press 15 Reps | 118 Kg-m | 43 lb | StrengthErg | View workout | |
| 03/28/26 | Chest Press 10 Reps | 257 Kg-m | 134 lb | StrengthErg | View workout | |
| 03/28/26 | Chest Press 10 Reps | 241 Kg-m | 126 lb | StrengthErg | View workout | |
| 03/28/26 | Chest Press 10 Reps | 244 Kg-m | 123 lb | StrengthErg | View workout | |
| 03/28/26 | Chest Press 10 Reps | 202 Kg-m | 120 lb | StrengthErg | View workout |