Donald Johansson

Log

Date Workout Score Ave Comments Action
03/12/26 5000m 22:54.7 2:17.4 View workout
03/11/26 1:11 132m 4:31.2 View workout
03/03/26 2000m 9:34.6 2:23.6 View workout
02/26/26 100m 0:19.3 1:36.5 View workout
02/26/26 1000m 4:28.1 2:14.0 View workout
02/13/26 100m 0:19.8 1:39.0 View workout
02/13/26 6x500m/2:00r 13:15.6 2:12.6 View workout
02/10/26 5000m 23:42.4 2:22.2 View workout
02/05/26 100m 0:19.9 1:39.5 View workout
02/05/26 100m 0:21.0 1:45.0 View workout
02/05/26 500m 2:12.5 2:12.5 View workout
02/03/26 5000m 23:48.4 2:22.8

1st time trying 5k.
Damper setting - about 4.9.

View workout
01/28/26 2000m 8:55.7 2:13.9 View workout
01/26/26 2000m 9:18.9 2:19.7 View workout
01/22/26 2000m 8:57.4 2:14.3 View workout