Chris Walter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/21 |
1,624m |
7:03.7 |
2:10.4 |
Dynamic |
Lwt |
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|
05/20/21 |
1,240m |
5:25.9 |
2:11.4 |
Dynamic |
Lwt |
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|
05/19/21 |
1,000m |
4:26.1 |
2:13.0 |
RowErg |
Lwt |
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|
05/19/21 |
750m |
3:14.0 |
2:09.3 |
RowErg |
Lwt |
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|
05/19/21 |
500m |
1:50.3 |
1:50.3 |
RowErg |
Lwt |
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|
05/19/21 |
250m |
1:09.3 |
2:18.6 |
RowErg |
Lwt |
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|
05/19/21 |
250m |
0:59.9 |
1:59.8 |
RowErg |
Lwt |
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|
05/19/21 |
500m |
1:57.4 |
1:57.4 |
RowErg |
Lwt |
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|
05/19/21 |
750m |
3:03.2 |
2:02.1 |
RowErg |
Lwt |
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|
05/19/21 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Lwt |
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|
05/17/21 |
375m |
1:53.2 |
2:30.9 |
RowErg |
Lwt |
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|
05/17/21 |
10,000m |
46:45.3 |
2:20.2 |
RowErg |
Lwt |
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|
05/13/21 |
6,566m |
30:04.8 |
2:17.4 |
RowErg |
Lwt |
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|
05/10/21 |
869m |
4:03.7 |
2:20.2 |
RowErg |
Lwt |
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|
05/10/21 |
2,190m |
10:05.7 |
2:18.2 |
RowErg |
Lwt |
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|
05/07/21 |
533m |
2:30.2 |
2:20.9 |
RowErg |
Lwt |
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|
05/07/21 |
1,142m |
5:49.6 |
2:33.0 |
RowErg |
Lwt |
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|
05/07/21 |
5,000m |
20:50.4 |
2:05.0 |
RowErg |
Lwt |
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|
05/06/21 |
1,325m |
5:51.4 |
2:12.6 |
RowErg |
Lwt |
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|
05/06/21 |
5,000m |
26:59.2 |
2:41.9 |
RowErg |
Lwt |
View workout
|