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Log

Date Workout Score Ave Comments Action
04/08/26 500m 1:47.0 1:47.0

Damper Setting 4
foot hole 2
Drag Factor 145
Stroke Count 58

 View workout
04/07/26 500m 1:47.3 1:47.3

Damper setting 4
Feet hole 2
D/F 145
Stroke count 58

 View workout
04/01/26 500m 1:50.7 1:50.7

Damper Setting 3
Feet Hole 3
Drag Factor 137
Stroke Count 55

 View workout
03/29/26 4:00 959m 2:05.1 View workout
03/29/26 100m 0:17.8 1:29.0

Damper setting 8 / feet hole 4 / 3 x short strokes remainder 1/2 to 3/4 strokes

 View workout
03/28/26 1:00 309m 1:37.0 View workout