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Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Lester Murphy

Log

Date Workout Score Ave Comments Action
10/14/26 24:00 5,210m 2:18.1 View workout
10/14/26 6:00 1,221m 2:27.4 View workout
10/13/26 2:03 306m 3:22.2 View workout
10/13/26 4x10:00/1:30r 8,334m 2:23.9 View workout
10/13/26 4:00 737m 2:42.8 View workout
10/12/26 1:03 141m 3:45.5 View workout
10/12/26 8x2:00/3:00r 3,887m 2:03.4 View workout
10/12/26 10:00 1,979m 2:31.5 View workout
10/12/26 4:00 696m 2:52.4 View workout
10/11/26 2:07 366m 2:54.1 View workout
10/11/26 2x20:00/2:00r 7,915m 2:31.6 View workout
10/11/26 4:00 751m 2:39.7 View workout
10/10/26 1:23 230m 3:01.0 View workout
10/08/26 2:05 337m 3:06.7 View workout
10/08/26 10x3:00/3:00r 6,888m 2:10.6 View workout
10/08/26 4:00 754m 2:39.1 View workout
10/07/26 2:00 358m 2:47.5 View workout
10/07/26 30:00 6,177m 2:25.7 View workout
10/07/26 4:06 780m 2:38.0 View workout
10/06/26 40:00.0 7,314m 2:44.0

Just Row at Stratford rowing club on a PM4 Monitor
Verification code
0403-FEF8 FF6A-AC66

 View workout
10/04/26 30:00 6,147m 2:26.4 View workout
10/04/26 3:30 723m 2:25.4

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

 View workout
10/04/26 4:00 789m 2:32.0

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

 View workout
10/03/26 2000m 8:28.1 2:07.0 View workout
10/03/26 10:00 1,982m 2:31.3 View workout