Lester Murphy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/26 | 500m | 1:44.1 | 1:44.1 | RowErg | View workout | |
| 10/25/26 | 500m | 1:45.6 | 1:45.6 | RowErg | View workout | |
| 10/24/26 | 500m | 1:45.2 | 1:45.2 | RowErg | View workout | |
| 10/23/26 | 2000m | 8:22.9 | 2:05.7 | RowErg | View workout | |
| 10/21/26 | 27:00 | 5,866m | 2:18.0 | RowErg | View workout | |
| 10/20/26 | 100m | 0:59.6 | 4:58.0 | RowErg | View workout | |
| 10/20/26 | v4:00/r...12 | 6,245m | 2:24.1 | RowErg | View workout | |
| 10/20/26 | 4:00 | 776m | 2:34.6 | RowErg | View workout | |
| 10/19/26 | 3:03 | 414m | 3:41.2 | RowErg | View workout | |
| 10/19/26 | v1:00/1:37r...7 | 3,828m | 2:05.3 | RowErg | View workout | |
| 10/19/26 | 10:00 | 1,919m | 2:36.3 | RowErg | View workout | |
| 10/18/26 | 5x7:00/1:00r | 7,244m | 2:24.9 | RowErg | View workout | |
| 10/18/26 | 4:00 | 765m | 2:36.8 | RowErg | View workout | |
| 10/17/26 | 2:05 | 274m | 3:49.3 | RowErg | View workout | |
| 10/17/26 | 8x4:00/3:00r | 7,140m | 2:14.4 | RowErg | View workout | |
| 10/17/26 | 10:00 | 1,744m | 2:52.0 | RowErg | View workout | |
| 10/16/26 | 100m | 0:19.2 | 1:36.0 | RowErg | View workout | |
| 10/16/26 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
| 10/16/26 | 2:07 | 316m | 3:20.9 | RowErg | View workout | |
| 10/16/26 | 40:00 | 8,140m | 2:27.4 | RowErg | View workout | |
| 10/16/26 | 4:00 | 719m | 2:46.8 | RowErg | View workout | |
| 10/15/26 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
| 10/15/26 | 100m | 0:20.9 | 1:44.5 | RowErg | View workout | |
| 10/15/26 | 2:05 | 269m | 3:53.4 | RowErg | View workout | |
| 10/14/26 | 2:00 | 332m | 3:00.7 | RowErg | View workout |