Lester Murphy

Log

Date Workout Score Ave Comments Action
10/26/26 500m 1:44.1 1:44.1 View workout
10/25/26 500m 1:45.6 1:45.6 View workout
10/24/26 500m 1:45.2 1:45.2 View workout
10/23/26 2000m 8:22.9 2:05.7 View workout
10/21/26 27:00 5,866m 2:18.0 View workout
10/20/26 100m 0:59.6 4:58.0 View workout
10/20/26 v4:00/r...12 6,245m 2:24.1 View workout
10/20/26 4:00 776m 2:34.6 View workout
10/19/26 3:03 414m 3:41.2 View workout
10/19/26 v1:00/1:37r...7 3,828m 2:05.3 View workout
10/19/26 10:00 1,919m 2:36.3 View workout
10/18/26 5x7:00/1:00r 7,244m 2:24.9 View workout
10/18/26 4:00 765m 2:36.8 View workout
10/17/26 2:05 274m 3:49.3 View workout
10/17/26 8x4:00/3:00r 7,140m 2:14.4 View workout
10/17/26 10:00 1,744m 2:52.0 View workout
10/16/26 100m 0:19.2 1:36.0 View workout
10/16/26 100m 0:19.0 1:35.0 View workout
10/16/26 2:07 316m 3:20.9 View workout
10/16/26 40:00 8,140m 2:27.4 View workout
10/16/26 4:00 719m 2:46.8 View workout
10/15/26 100m 0:19.3 1:36.5 View workout
10/15/26 100m 0:20.9 1:44.5 View workout
10/15/26 2:05 269m 3:53.4 View workout
10/14/26 2:00 332m 3:00.7 View workout