Lester Murphy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/01/26 | 4:13 | 739m | 2:51.1 | RowErg | View workout | |
| 09/01/26 | 4:00 | 563m | 3:33.1 | RowErg | View workout | |
| 08/31/26 | 3:35 | 510m | 3:31.5 | RowErg | View workout | |
| 08/31/26 | 1:45 | 500m | 1:45.8 | RowErg | View workout | |
| 08/31/26 | 4:19 | 771m | 2:48.5 | RowErg | View workout | |
| 08/31/26 | v8:20/r...4 | 6,011m | 2:29.7 | RowErg | View workout | |
| 08/31/26 | v4:00/r...1 | 655m | 3:03.2 | RowErg | View workout | |
| 08/28/26 | 500m | 1:47.5 | 1:47.5 | RowErg | View workout | |
| 08/28/26 | v12:00/3:00r...3 | 6,182m | 2:25.5 | RowErg | View workout | |
| 08/28/26 | v4:00/r...1 | 761m | 2:37.6 | RowErg | View workout | |
| 08/27/26 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 08/27/26 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
| 08/27/26 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 08/27/26 | 500m | 1:47.5 | 1:47.5 | RowErg | View workout | |
| 08/27/26 | v4:00/r...1 | 733m | 2:43.7 | RowErg | View workout | |
| 08/27/26 | 32:00.0 | 6,372m | 2:30.6 | RowErg | View workout | |
| 08/26/26 | 5:58 | 1,100m | 2:43.1 | RowErg | View workout | |
| 08/26/26 | 1:00 | 254m | 1:59.4 | RowErg | View workout | |
| 08/26/26 | v4:00/r...1 | 666m | 3:00.1 | RowErg | View workout | |
| 08/26/26 | 0:36 | 200m | 1:31.5 | RowErg | View workout | |
| 08/26/26 | 9:19 | 1,999m | 2:20.0 | RowErg | View workout | |
| 08/26/26 | v4:00/r...1 | 795m | 2:30.9 | RowErg | View workout | |
| 08/25/26 | 1:50 | 500m | 1:50.0 | RowErg | View workout | |
| 08/25/26 | v5:00/r...1 | 806m | 3:06.1 | RowErg | View workout | |
| 08/25/26 | 10x3:00/2:00r | 6,760m | 2:13.1 | RowErg | View workout |