Lester Murphy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/07/26 | 2:06 | 368m | 2:52.0 | RowErg | View workout | |
| 08/07/26 | 10x3:00/3:00r | 6,759m | 2:13.1 | RowErg | View workout | |
| 08/07/26 | 4:00 | 778m | 2:34.2 | RowErg | View workout | |
| 08/06/26 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 08/06/26 | 4:06 | 758m | 2:42.7 | RowErg | View workout | |
| 08/06/26 | 30:00 | 5,884m | 2:32.9 | RowErg | View workout | |
| 08/06/26 | 2:04.0 | 342m | 3:01.2 | RowErg | View workout | |
| 08/05/26 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 08/05/26 | 2000m | 9:03.2 | 2:15.8 | RowErg | View workout | |
| 08/05/26 | 1300m | 7:46.3 | 2:59.3 | RowErg | View workout | |
| 08/05/26 | 5:15.5 | 1,100m | 2:23.4 | RowErg | View workout | |
| 08/04/26 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 08/04/26 | 6x5:00/1:30r | 6,391m | 2:20.8 | RowErg | View workout | |
| 08/03/26 | 500m | 1:53.7 | 1:53.7 | RowErg | View workout | |
| 08/03/26 | 30:00 | 6,241m | 2:24.2 | RowErg | View workout | |
| 08/03/26 | 10:00.0 | 1,652m | 3:01.5 | RowErg | View workout | |
| 08/02/26 | 500m | 1:55.6 | 1:55.6 | RowErg | View workout | |
| 08/02/26 | 100m | 0:18.6 | 1:33.0 | RowErg | View workout | |
| 08/02/26 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 08/02/26 | 28:38 | 5,683m | 2:31.1 | RowErg | View workout | |
| 08/01/26 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
| 08/01/26 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
| 08/01/26 | 3500m | 18:47.5 | 2:41.0 | RowErg | View workout | |
| 08/01/26 | 1000m | 4:06.6 | 2:03.3 | RowErg | View workout | |
| 08/01/26 | 10:00 | 1,750m | 2:51.4 | RowErg | View workout |