Lester Murphy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/07/26 | 10:13.6 | 2,016m | 2:32.1 | RowErg | View workout | |
| 05/06/26 | v1000m/r...10 | 10,000m | 2:34.8 | RowErg | View workout | |
| 05/04/26 | 22:34 | 4,387m | 2:34.4 | RowErg | View workout | |
| 05/03/26 | 30:00 | 6,031m | 2:29.2 | RowErg | View workout | |
| 05/03/26 | 500m | 1:47.3 | 1:47.3 | RowErg | View workout | |
| 05/02/26 | 5000m | 23:56.4 | 2:23.6 | RowErg | View workout | |
| 05/01/26 | 5000m | 23:46.5 | 2:22.6 | RowErg | View workout | |
| 04/30/26 | 30:00 | 6,138m | 2:26.6 | RowErg | View workout | |
| 04/29/26 | 5000m | 24:01.2 | 2:24.1 | RowErg | View workout | |
| 04/28/26 | 5000m | 23:26.5 | 2:20.6 | RowErg | View workout | |
| 04/27/26 | 5000m | 23:15.5 | 2:19.5 | RowErg | View workout | |
| 04/25/26 | 8x3:00/1:30r | 5,038m | 2:22.9 | RowErg | View workout | |
| 04/25/26 | 500m | 1:50.4 | 1:50.4 | RowErg | View workout | |
| 04/24/26 | 6000m | 28:20.1 | 2:21.6 | RowErg | View workout | |
| 04/22/26 | 9x3:00/1:30r | 5,933m | 2:16.5 | RowErg | View workout | |
| 04/21/26 | 30:00 | 6,265m | 2:23.6 | RowErg | View workout | |
| 04/20/26 | 8x2:00/2:00r | 3,685m | 2:10.2 | RowErg | View workout | |
| 04/19/26 | 500m | 1:45.3 | 1:45.3 | RowErg | View workout | |
| 04/18/26 | 30:00 | 6,114m | 2:27.2 | RowErg | View workout | |
| 04/17/26 | 6x5:00/1:30r | 6,418m | 2:20.2 | RowErg | View workout | |
| 04/16/26 | 2000m | 8:54.5 | 2:13.6 | RowErg | View workout | |
| 04/15/26 | 500m | 1:46.9 | 1:46.9 | RowErg | View workout | |
| 04/14/26 | 2000m | 9:04.7 | 2:16.1 | RowErg | View workout | |
| 04/12/26 | 2000m | 10:20.0 | 2:35.0 | RowErg | View workout | |
| 04/09/26 | 500m | 1:47.5 | 1:47.5 | RowErg | View workout |