Concept2 Logbook | Log for Jonathan B. Horen

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Jonathan B. Horen

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/18/12	30:00.0	5,315m	2:49.3	RowErg	15:00/2:30 x 2 D=3	View workout
03/16/12	24:00.0	4,298m	2:47.5	RowErg	12:00/2:30 x 2 D=3	View workout
03/15/12	24:00.0	4,246m	2:49.5	RowErg	12:00/2:30 x 2 D=3	View workout
03/14/12	24:00.0	4,228m	2:50.2	RowErg	12:00/2:30 x 2 D=3	View workout
03/14/12	23:01.8	4,000m	2:52.7	RowErg	2K/2:30 x 2 D=3	View workout
07/24/11	55:16.2	10,000m	2:45.8	RowErg	2.5K/2:30 x 4 D=4	View workout
07/22/11	54:21.1	10,000m	2:43.0	RowErg	2K/2:30 x 5 D=4	View workout
07/21/11	54:26.7	10,000m	2:43.3	RowErg	2K/2:30 x 5 D=4	View workout
07/19/11	51:52.8	10,000m	2:35.6	RowErg	2K/2:30 x 5 D=5	View workout
07/17/11	52:21.6	10,000m	2:37.0	RowErg	2K/2:30 x 5 D=5	View workout
07/16/11	54:46.5	10,000m	2:44.3	RowErg	2K/2:30 x 5 D=4	View workout
07/14/11	54:00.1	10,000m	2:42.0	RowErg	2K/2:30 x 5 D=4	View workout
07/13/11	53:33.2	10,000m	2:40.6	RowErg	2K/2:30 x 5 D=4	View workout
07/11/11	53:34.9	10,000m	2:40.7	RowErg	2K/2:30 x 5 D=4	View workout
07/10/11	53:44.0	10,000m	2:41.2	RowErg	2K/2:30 x 5 D=4	View workout
07/09/11	55:22.1	10,000m	2:46.1	RowErg	2K/2:30 x 5 D=4	View workout
07/07/11	54:37.2	10,000m	2:43.8	RowErg	2K/2:00 x 5 D=3	View workout
07/06/11	55:25.5	10,000m	2:46.2	RowErg	2K/2:00 x 5 D=3	View workout
07/05/11	54:32.9	10,000m	2:43.6	RowErg	2K/2:00 x 5 D=3	View workout
03/20/11	36:04.9	7,000m	2:34.6	RowErg	2K/2:00 x 3 + 1K	View workout
03/18/11	52:47.3	10,000m	2:38.3	RowErg	2K/2:00 x 5	View workout
03/16/11	54:34.2	10,000m	2:43.7	RowErg	2K/2:00 x 5	View workout
03/15/11	54:45.6	10,000m	2:44.2	RowErg	2K/2:00 x 5	View workout
03/14/11	54:25.5	10,000m	2:43.2	RowErg	2K/2:00 x 5	View workout
03/13/11	54:15.7	10,002m	2:42.7	RowErg	~2K segments w/1min rest x 5	View workout

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