Sign Up
9,776,382
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan B. Horen

Log

Date Distance Time Pace Comments Action
03/14/13 3,000m 15:11.2 2:31.8

1K/2:30 x3 D=4

 View workout
03/14/13 5,000m 26:02.6 2:36.2

2K/2:30 x2 + 1K D=4

 View workout
03/13/13 10,000m 52:03.7 2:36.1

2K|1.5K|1K|.5K/2:30 x2 D=3/4

 View workout
03/11/13 6,000m 31:50.6 2:39.2

2K/2:30 x 3 D=3

 View workout
03/07/13 5,000m 24:40.9 2:28.0

2K|1.5K|1K|.5K/2:30 D=3

 View workout
03/06/13 6,000m 32:21.8 2:41.8

2K/2:30 x 3 D=3

 View workout
03/05/13 5,000m 25:32.7 2:33.2

2K|1.5K|1K|.5K/2:30 D=3

 View workout
03/04/13 5,000m 26:38.8 2:39.8

2K|1.5K|1K|.5K/3:00 D=3

 View workout
01/16/13 5,000m 27:28.2 2:44.8

2.5K/3:00 x 2 D=3

 View workout
01/15/13 10,000m 54:18.2 2:42.9

2K/2:30 x 5 D=3

 View workout
01/14/13 10,000m 57:02.6 2:51.1

Just Row! D=3

 View workout
01/02/13 10,000m 54:58.8 2:44.9

2.5K/3:00 x 4 D=4

 View workout
01/01/13 10,000m 54:19.9 2:42.9

2K/2:30 x 5 D=4

 View workout
12/24/12 10,000m 54:55.0 2:44.7

2K/2:30 x 5 D=4

 View workout
12/23/12 12,000m 1:11:18.5 2:58.2

2K/2:30 x 6 D=3

 View workout
12/18/12 5,000m 27:11.7 2:43.1

2K|1.5K|1K|.5K/2:30 D=3

 View workout
12/17/12 4,000m 21:53.2 2:44.1

2K/2:30 x 2 D=3

 View workout
12/16/12 10,000m 53:57.0 2:41.8

1K/2:30 x 10 D=3

 View workout
12/14/12 10,012m 55:17.7 2:45.6

Just Row! D=3

 View workout
12/13/12 10,590m 1:00:03.3 2:50.1

Just Row! D=3

 View workout