Sign Up
9,776,382
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan B. Horen

Log

Date Distance Time Pace Comments Action
03/18/12 5,315m 30:00.0 2:49.3

15:00/2:30 x 2 D=3

 View workout
03/16/12 4,298m 24:00.0 2:47.5

12:00/2:30 x 2 D=3

 View workout
03/15/12 4,246m 24:00.0 2:49.5

12:00/2:30 x 2 D=3

 View workout
03/14/12 4,228m 24:00.0 2:50.2

12:00/2:30 x 2 D=3

 View workout
03/14/12 4,000m 23:01.8 2:52.7

2K/2:30 x 2 D=3

 View workout
07/24/11 10,000m 55:16.2 2:45.8

2.5K/2:30 x 4 D=4

 View workout
07/22/11 10,000m 54:21.1 2:43.0

2K/2:30 x 5 D=4

 View workout
07/21/11 10,000m 54:26.7 2:43.3

2K/2:30 x 5 D=4

 View workout
07/19/11 10,000m 51:52.8 2:35.6

2K/2:30 x 5 D=5

 View workout
07/17/11 10,000m 52:21.6 2:37.0

2K/2:30 x 5 D=5

 View workout
07/16/11 10,000m 54:46.5 2:44.3

2K/2:30 x 5 D=4

 View workout
07/14/11 10,000m 54:00.1 2:42.0

2K/2:30 x 5 D=4

 View workout
07/13/11 10,000m 53:33.2 2:40.6

2K/2:30 x 5 D=4

 View workout
07/11/11 10,000m 53:34.9 2:40.7

2K/2:30 x 5 D=4

 View workout
07/10/11 10,000m 53:44.0 2:41.2

2K/2:30 x 5 D=4

 View workout
07/09/11 10,000m 55:22.1 2:46.1

2K/2:30 x 5 D=4

 View workout
07/07/11 10,000m 54:37.2 2:43.8

2K/2:00 x 5 D=3

 View workout
07/06/11 10,000m 55:25.5 2:46.2

2K/2:00 x 5 D=3

 View workout
07/05/11 10,000m 54:32.9 2:43.6

2K/2:00 x 5 D=3

 View workout
03/20/11 7,000m 36:04.9 2:34.6

2K/2:00 x 3 + 1K

 View workout