Jonathan B. Horen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/12 |
10,000m |
57:43.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|
11/08/12 |
8,000m |
45:15.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
11/07/12 |
8,000m |
45:31.9 |
2:50.7 |
RowErg |
Hwt |
View workout
|
11/06/12 |
8,000m |
44:54.9 |
2:48.4 |
RowErg |
Hwt |
View workout
|
11/05/12 |
8,000m |
45:02.3 |
2:48.8 |
RowErg |
Hwt |
View workout
|
11/04/12 |
8,000m |
45:20.4 |
2:50.0 |
RowErg |
Hwt |
View workout
|
11/02/12 |
6,000m |
32:57.6 |
2:44.8 |
RowErg |
Hwt |
View workout
|
11/01/12 |
6,000m |
32:28.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
10/31/12 |
6,000m |
33:04.6 |
2:45.3 |
RowErg |
Hwt |
View workout
|
10/30/12 |
6,000m |
33:18.9 |
2:46.5 |
RowErg |
Hwt |
View workout
|
10/29/12 |
6,000m |
33:35.8 |
2:47.9 |
RowErg |
Hwt |
View workout
|
10/28/12 |
6,000m |
33:33.3 |
2:47.7 |
RowErg |
Hwt |
View workout
|
10/26/12 |
4,000m |
21:19.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
10/25/12 |
4,000m |
22:18.9 |
2:47.3 |
RowErg |
Hwt |
View workout
|
10/24/12 |
4,000m |
21:59.9 |
2:44.9 |
RowErg |
Hwt |
View workout
|
10/23/12 |
2,000m |
11:04.2 |
2:46.0 |
RowErg |
Hwt |
View workout
|
03/25/12 |
6,401m |
36:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
03/22/12 |
5,528m |
30:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
03/21/12 |
5,365m |
30:00.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
03/20/12 |
5,210m |
30:00.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|