Concept2 Logbook | Log for Jonathan B. Horen

Sign Up

Jonathan B. Horen

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/18/06	21,097m	1:40:48.2	2:23.3	RowErg	Hwt	New PB! 2:42.6 faster!!	View workout
12/17/06	21,097m	1:47:27.3	2:32.8	RowErg	Hwt	LSD; nice chats w/others at the gym, while rowing faster pace	View workout
12/15/06	21,097m	1:51:29.4	2:38.5	RowErg	Hwt	LSD; nice chats w/others at the gym	View workout
12/14/06	21,097m	1:43:31.9	2:27.2	RowErg	Hwt	Almost tied PB, but 1.1s shy :)	View workout
12/13/06	21,097m	1:47:16.7	2:32.5	RowErg	Hwt	LSD; a little faster, but 100% aerobic-zone. Nice!	View workout
12/12/06	21,097m	1:51:05.9	2:37.9	RowErg	Hwt		View workout
12/11/06	21,097m	1:45:35.9	2:30.1	RowErg	Hwt	Came out fast, and stayed there.	View workout
12/10/06	21,097m	1:52:37.7	2:40.1	RowErg	Hwt	LSD; nice chats while rowing.	View workout
12/08/06	21,097m	1:52:05.9	2:39.4	RowErg	Hwt	LSD; a little faster but 100% aerobic-zone. Nice!	View workout
12/07/06	21,097m	1:53:44.3	2:41.7	RowErg	Hwt	A little bit slower, now.	View workout
12/06/06	21,097m	1:47:38.9	2:33.0	RowErg	Hwt	A little bit faster, now.	View workout
12/05/06	21,097m	1:53:39.5	2:41.6	RowErg	Hwt	Unscheduled BM break @4K!	View workout
12/04/06	21,097m	1:51:23.3	2:38.3	RowErg	Hwt	LSD; a little bit faster, now.	View workout
12/03/06	21,097m	1:43:30.8	2:27.1	RowErg	Hwt	New PB! 2:04.3 faster!!	View workout
12/02/06	21,097m	1:52:10.5	2:39.5	RowErg	Hwt	LSD; a little bit faster, now.	View workout
12/01/06	42,195m	3:54:41.2	2:46.8	RowErg	Hwt	My first marathon! and boy, does my tuchus hurt!!	View workout
11/30/06	21,097m	1:45:47.0	2:30.4	RowErg	Hwt	Intervals: 800R/200S grrrREAT!	View workout
11/29/06	21,097m	1:51:08.9	2:38.0	RowErg	Hwt	LSD; slow at first, but then pushed it	View workout
11/28/06	21,097m	1:52:55.5	2:40.5	RowErg	Hwt	LSD; slow at first, but then pushed it	View workout
11/27/06	21,097m	1:53:31.0	2:41.4	RowErg	Hwt	LSD!	View workout

«
1
2
...
25
26
27
28
29
30
31
...
52
53
»