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Concept2 Blog

May 20 Supporting Opportunity with the “Pulling Together” Program
May 6 Looking for Good Workouts? Need Training Suggestions?
May 6 Prepping for Triathlon with the BikeErg
May 2 Concept2’s Online Ranking—What Exactly Is It?

Jonathan B. Horen

Log

Date Distance Time Pace Comments Action
04/28/04 5,000m 24:58.0 2:29.8 View workout
04/27/04 5,000m 25:25.0 2:32.5 View workout
04/27/04 5,000m 24:25.0 2:26.5 View workout
04/26/04 5,000m 24:18.0 2:25.8 View workout
04/26/04 5,000m 24:55.0 2:29.5 View workout
04/23/04 4,000m 19:10.0 2:23.7 View workout
04/22/04 6,000m 29:37.0 2:28.0 View workout
04/21/04 6,000m 28:58.0 2:24.8 View workout
04/20/04 6,000m 28:58.0 2:24.8 View workout
04/19/04 4,000m 19:32.0 2:26.5 View workout
04/18/04 6,000m 29:26.0 2:27.1 View workout
04/17/04 5,000m 24:47.0 2:28.7 View workout
04/16/04 5,000m 24:16.0 2:25.6 View workout
04/15/04 5,000m 24:30.0 2:27.0 View workout
04/14/04 5,000m 24:54.0 2:29.4 View workout
04/09/04 2,740m 15:00.0 2:44.2 View workout
04/08/04 6,000m 31:47.0 2:38.9 View workout
03/31/04 7,560m 40:00.0 2:38.7 View workout
03/30/04 7,520m 40:00.0 2:39.5 View workout
03/29/04 6,500m 33:07.0 2:32.8 View workout