Jonathan B. Horen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/04 |
5,000m |
24:58.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/27/04 |
5,000m |
25:25.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/27/04 |
5,000m |
24:25.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/26/04 |
5,000m |
24:18.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/26/04 |
5,000m |
24:55.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/23/04 |
4,000m |
19:10.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/22/04 |
6,000m |
29:37.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/21/04 |
6,000m |
28:58.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/20/04 |
6,000m |
28:58.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/19/04 |
4,000m |
19:32.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/18/04 |
6,000m |
29:26.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
04/17/04 |
5,000m |
24:47.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/16/04 |
5,000m |
24:16.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/15/04 |
5,000m |
24:30.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/14/04 |
5,000m |
24:54.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/09/04 |
2,740m |
15:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
04/08/04 |
6,000m |
31:47.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
03/31/04 |
7,560m |
40:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
03/30/04 |
7,520m |
40:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
03/29/04 |
6,500m |
33:07.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|