Jonathan B. Horen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/03 |
4,140m |
20:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/27/03 |
5,100m |
25:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/26/03 |
8,065m |
40:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/15/03 |
4,075m |
20:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/14/03 |
1,000m |
4:03.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/14/03 |
4,050m |
20:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/13/03 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/13/03 |
4,020m |
20:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/10/03 |
4,120m |
20:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/09/03 |
6,225m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/05/03 |
3,220m |
15:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/03/03 |
4,114m |
20:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/02/03 |
6,225m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/26/03 |
2,000m |
9:31.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/25/03 |
9,292m |
45:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/24/03 |
8,030m |
40:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/22/03 |
12,140m |
1:00:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/21/03 |
12,311m |
1:00:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/19/03 |
6,105m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/18/03 |
11,308m |
55:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|