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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Jonathan B. Horen

Log

Date Distance Time Pace Comments Action
03/01/05 5,000m 25:00.0 2:30.0 View workout
11/01/04 2,000m 10:00.0 2:30.0 View workout
08/05/04 7,220m 35:00.0 2:25.4

Slipped in shower, broke big toe on left foot, in plastic cast/boot for 12 weeks.

 View workout
08/01/04 6,136m 30:00.0 2:26.6

First row back at the Boca Raton JCC

 View workout
06/22/04 6,130m 30:00.0 2:26.8

Last row on this rower -- sold it and returning to the US (South Florida) on June 29th.

 View workout
06/14/04 4,310m 20:00.0 2:19.2 View workout
06/13/04 6,420m 30:00.0 2:20.1 View workout
06/11/04 5,000m 24:38.0 2:27.8 View workout
06/10/04 12,142m 1:00:00.0 2:28.2 View workout
06/09/04 12,300m 1:00:00.0 2:26.3 View workout
06/08/04 12,210m 1:00:00.0 2:27.4 View workout
06/07/04 12,049m 1:00:00.0 2:29.3 View workout
06/06/04 12,605m 1:00:00.0 2:22.8 View workout
06/04/04 12,109m 1:00:00.0 2:28.6 View workout
06/03/04 12,243m 1:00:00.0 2:27.0 View workout
06/02/04 12,202m 1:00:00.0 2:27.5 View workout
06/01/04 12,177m 1:00:00.0 2:27.8 View workout
05/31/04 11,485m 1:00:00.0 2:36.7 View workout
05/30/04 11,882m 1:00:00.0 2:31.4 View workout
05/28/04 11,825m 1:00:00.0 2:32.2 View workout