Jonathan B. Horen

Log

Date Distance Time Pace Comments Action
05/30/23 5,000m 31:37.4 3:09.7

1.25K/2:30 x4 D=3 C=319

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05/29/23 5,000m 31:26.7 3:08.6

1.25K/2:30 x4 D=3 C=319

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05/28/23 5,000m 31:30.3 3:09.0

1.25K/2:30 x4 D=3 C=319

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05/26/23 5,000m 31:56.7 3:11.6

1K/2:30 x5 D=3 C=320

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05/25/23 5,000m 31:40.1 3:10.0

1K/2:30 x5 D=3 C=319

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05/24/23 5,000m 31:05.0 3:06.5

1K/2:30 x5 D=3 C=318

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05/23/23 5,000m 31:10.3 3:07.0

1K/2:30 x5 D=3 C=318

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05/22/23 5,000m 31:10.3 3:07.0

1K/2:30 x5 D=3 C=318

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05/21/23 4,000m 24:56.8 3:07.1

1K/2:30 x4 D=3 C=254

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05/20/23 3,000m 18:59.2 3:09.8

1K/2:30 x3 D=3 C=191

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05/19/23 2,000m 13:00.0 3:15.0

1K/2:30 x2 D=3 C=128

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07/03/20 3,000m 17:07.4 2:51.2

600m/1:40 x5 D=2 C=196

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07/03/20 3,000m 17:18.7 2:53.1

600m/1:40 x5 D=2 C=196

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07/02/20 3,000m 17:01.8 2:50.3

600m/1:40 x5 D=2 C=196

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07/02/20 3,000m 17:12.4 2:52.0

600m/1:40 x5 D=2 C=196

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06/30/20 3,000m 17:03.3 2:50.5

600m/1:40 x5 D=2 C=196

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06/30/20 3,000m 17:01.7 2:50.2

600m/1:40 x5 D=2 C=196

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06/29/20 3,000m 17:03.5 2:50.5

600m/1:40 x5 D=2 C=196

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06/29/20 3,000m 17:35.4 2:55.9

600m/1:40 x5 D=2 C=195

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06/26/20 2,500m 14:18.7 2:51.7

500m/1:30 x5 D=2 C=163

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