Sign Up
9,776,382
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan B. Horen

Log

Date Distance Time Pace Comments Action
02/23/17 4,808m 27:42.3 2:52.8

2404/3:00 x2 D=3

 View workout
02/23/17 4,808m 28:28.7 2:57.6

2404/3:00 x2 D=3

 View workout
02/23/17 10,384m 1:00:00.0 2:53.3

20:00/3:00r x3 D=3

 View workout
02/22/17 2,231m 13:05.3 2:55.9

2231/0:00r x1 D=3

 View workout
02/22/17 7,500m 45:16.9 3:01.1

2.5K/3:00r x3 D=3

 View workout
02/22/17 10,269m 1:00:00.0 2:55.2

20:00/3:00r x3 D=3

 View workout
02/21/17 2,065m 11:55.6 2:53.2

2065/0:00r x1

 View workout
02/21/17 7,500m 44:21.9 2:57.4

2.5|2|1.5|1|.5K/2:30r D=3

 View workout
02/21/17 10,435m 1:00:00.0 2:52.4

20:00/3:00r x3 D=3

 View workout
02/20/17 4,368m 25:49.0 2:57.3

4368/0:00r x1

 View workout
02/20/17 5,000m 27:58.1 2:47.8

2|1.5|1|.5K/2:30r D=3

 View workout
02/20/17 10,632m 1:00:00.0 2:49.3

20:00/3:00r x3 D=3

 View workout
02/16/17 5,000m 29:24.8 2:56.4

2|1.5|1|.5K/2:30r D=3

 View workout
02/16/17 10,000m 59:20.4 2:58.0

2.5K/3:00r x4 D=3

 View workout
02/15/17 5,000m 28:30.1 2:51.0

2.5K/3:00r x2 D=3

 View workout
02/15/17 10,000m 58:57.9 2:56.8

2K/2:30r x5 D=3

 View workout
02/14/17 5,000m 28:40.0 2:52.0

2|1.5|1|.5K/2:30r D=3

 View workout
02/14/17 10,000m 57:53.9 2:53.6

2.5K/3:00r x4 D=3

 View workout
02/13/17 5,000m 28:58.8 2:53.8

2.5K/3:00r x2 D=3

 View workout
02/13/17 10,000m 57:58.8 2:53.9

2K/2:30r x5 D=3

 View workout