Jonathan B. Horen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/23 |
10,000m |
1:03:24.2 |
3:10.2 |
RowErg |
Hwt |
View workout
|
06/26/23 |
10,000m |
1:01:24.8 |
3:04.2 |
RowErg |
Hwt |
View workout
|
06/25/23 |
10,000m |
1:03:35.1 |
3:10.7 |
RowErg |
Hwt |
View workout
|
06/23/23 |
8,000m |
49:36.9 |
3:06.0 |
RowErg |
Hwt |
View workout
|
06/22/23 |
8,000m |
49:58.6 |
3:07.4 |
RowErg |
Hwt |
View workout
|
06/20/23 |
8,000m |
50:32.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
06/19/23 |
8,000m |
49:48.4 |
3:06.7 |
RowErg |
Hwt |
View workout
|
06/18/23 |
8,000m |
49:23.8 |
3:05.2 |
RowErg |
Hwt |
View workout
|
06/16/23 |
7,000m |
43:42.0 |
3:07.2 |
RowErg |
Hwt |
View workout
|
06/15/23 |
7,000m |
44:24.8 |
3:10.3 |
RowErg |
Hwt |
View workout
|
06/13/23 |
7,000m |
44:12.8 |
3:09.4 |
RowErg |
Hwt |
View workout
|
06/12/23 |
7,000m |
44:27.1 |
3:10.5 |
RowErg |
Hwt |
View workout
|
06/11/23 |
7,000m |
44:01.4 |
3:08.6 |
RowErg |
Hwt |
View workout
|
06/09/23 |
6,000m |
37:56.0 |
3:09.6 |
RowErg |
Hwt |
View workout
|
06/08/23 |
6,000m |
37:55.4 |
3:09.6 |
RowErg |
Hwt |
View workout
|
06/06/23 |
6,000m |
38:35.6 |
3:12.9 |
RowErg |
Hwt |
View workout
|
06/05/23 |
6,000m |
38:14.9 |
3:11.2 |
RowErg |
Hwt |
View workout
|
06/04/23 |
6,000m |
38:12.3 |
3:11.0 |
RowErg |
Hwt |
View workout
|
06/02/23 |
5,000m |
31:23.4 |
3:08.3 |
RowErg |
Hwt |
View workout
|
06/01/23 |
5,000m |
31:33.1 |
3:09.3 |
RowErg |
Hwt |
View workout
|