Concept2 Logbook | Log for Myron Smith

21,307,811

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128,288

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Last 30 Days Activity

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
2,791

Total Money Raised:
$19,000

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Latest Challenges

Juneteenth	June 19
Summer Solstice	June 20

View Challenges

Concept2 Blog

Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing

Myron Smith

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/23/07	2,500m	10:42.4	2:08.4	RowErg	Lwt	Level 6 Post Weights	View workout
10/23/07	2,500m	10:27.8	2:05.5	RowErg	Lwt	Level 10 Pre Weights	View workout
10/22/07	3,000m	13:14.9	2:12.4	RowErg	Lwt	Level 6 Post Abs	View workout
10/22/07	7,013m	30:28.2	2:10.3	RowErg	Lwt	Level 6 Pre Abs	View workout
10/21/07	3,500m	15:09.1	2:09.8	RowErg	Lwt	Level 10 Post Weights	View workout
10/21/07	2,500m	10:34.3	2:06.8	RowErg	Lwt	Level 6 Pre-Weights	View workout
10/18/07	10,010m	43:21.9	2:09.9	RowErg	Lwt	Level 6 Row Only Day	View workout
10/17/07	2,506m	11:04.6	2:12.6	RowErg	Lwt	Post-Abs Workout - Level 6	View workout
10/17/07	3,519m	14:56.6	2:07.3	RowErg	Lwt	Pre-Abs Workout - Level 6	View workout
10/16/07	10,009m	43:33.8	2:10.5	RowErg	Lwt	Level 6 Row Only	View workout
10/10/07	5,000m	21:56.7	2:11.6	RowErg	Lwt	Post-Weight Workout Level 6	View workout
10/10/07	5,000m	21:24.4	2:08.4	RowErg	Lwt	Pre-Weight Workout Level 6	View workout
10/07/07	3,500m	15:14.2	2:10.6	RowErg	Lwt	Post-Weights Workout Level 6	View workout
10/07/07	3,500m	14:48.1	2:06.8	RowErg	Lwt	Pre-Weights Workout Level 6	View workout
10/04/07	3,500m	15:08.1	2:09.7	RowErg	Lwt	Post-Abs Workout Level 6	View workout
10/04/07	3,500m	14:34.5	2:04.9	RowErg	Lwt	Pre-Abs Workout Level 6	View workout
10/01/07	10,014m	43:39.2	2:10.7	RowErg	Lwt	Level 6 Row Only	View workout
09/30/07	3,521m	15:07.3	2:08.8	RowErg	Lwt	Level 6 - Post Abs Workout	View workout
09/30/07	3,514m	15:03.8	2:08.5	RowErg	Lwt	Level 6 - Pre Abs Workout	View workout
09/25/07	10,015m	43:50.5	2:11.3	RowErg	Lwt	Level 6 - Long Row - Did do abs work after	View workout