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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Silvio Flaim

Log

Date Distance Time Pace Comments Action
04/25/13 5,424m 30:00.0 2:45.9 View workout
04/22/13 5,575m 30:00.0 2:41.4 View workout
04/21/13 6,159m 30:00.0 2:26.1 View workout
04/16/13 5,545m 30:00.0 2:42.3 View workout
04/14/13 5,445m 30:00.0 2:45.2 View workout
04/09/13 5,545m 30:00.0 2:42.3 View workout
04/08/13 5,515m 30:00.0 2:43.1 View workout
04/03/13 5,454m 30:00.0 2:45.0 View workout
04/01/13 5,440m 30:00.0 2:45.4 View workout
03/27/13 5,735m 30:00.0 2:36.9 View workout
03/25/13 6,161m 30:00.0 2:26.0 View workout
03/23/13 5,514m 30:00.0 2:43.2 View workout
03/22/13 5,514m 30:00.0 2:43.2 View workout
03/21/13 6,225m 30:00.0 2:24.5 View workout
03/15/13 6,225m 30:00.0 2:24.5 View workout
03/13/13 5,618m 30:00.0 2:40.1 View workout
03/12/13 5,614m 30:00.0 2:40.3 View workout
03/02/13 5,726m 30:00.0 2:37.1 View workout
02/27/13 5,514m 30:00.0 2:43.2 View workout
02/26/13 5,637m 30:00.0 2:39.6 View workout