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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Silvio Flaim

Log

Date Distance Time Pace Comments Action
01/13/13 5,618m 30:00.0 2:40.1 View workout
01/12/13 5,767m 30:00.0 2:36.0 View workout
01/09/13 5,857m 30:00.0 2:33.6 View workout
01/07/13 5,717m 30:00.0 2:37.4 View workout
01/05/13 5,713m 30:00.0 2:37.5 View workout
01/01/13 5,678m 30:00.0 2:38.5 View workout
12/30/12 5,545m 30:00.0 2:42.3 View workout
12/27/12 5,554m 30:00.0 2:42.0 View workout
12/25/12 5,597m 30:00.0 2:40.8 View workout
12/24/12 5,526m 30:00.0 2:42.8 View workout
12/23/12 5,446m 30:00.0 2:45.2 View workout
12/21/12 5,626m 30:00.0 2:39.9 View workout
12/17/12 5,567m 30:00.0 2:41.6 View workout
12/11/12 5,516m 30:00.0 2:43.1 View workout
12/10/12 5,616m 30:00.0 2:40.2 View workout
12/09/12 5,415m 30:00.0 2:46.2 View workout
12/07/12 5,646m 30:00.0 2:39.4 View workout
12/05/12 5,404m 30:00.0 2:46.5 View workout
12/03/12 4,755m 25:00.0 2:37.7 View workout
12/01/12 5,465m 30:00.0 2:44.6 View workout