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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Silvio Flaim

Log

Date Distance Time Pace Comments Action
03/28/09 6,250m 30:00.0 2:24.0 View workout
03/24/09 6,250m 30:00.0 2:24.0 View workout
03/14/09 6,250m 30:00.0 2:24.0 View workout
03/12/09 6,250m 30:00.0 2:24.0 View workout
03/10/09 6,299m 30:00.0 2:22.8 View workout
03/09/09 6,350m 30:00.0 2:21.7 View workout
03/05/09 6,250m 30:00.0 2:24.0 View workout
02/27/09 6,210m 30:00.0 2:24.9 View workout
02/09/09 6,200m 30:00.0 2:25.1 View workout
02/08/09 6,375m 30:00.0 2:21.1 View workout
02/04/09 6,250m 30:00.0 2:24.0 View workout
02/02/09 6,250m 30:00.0 2:24.0 View workout
01/31/09 6,250m 30:00.0 2:24.0 View workout
01/27/09 6,350m 30:00.0 2:21.7 View workout
01/25/09 6,350m 30:00.0 2:21.7 View workout
01/23/09 6,350m 30:00.0 2:21.7 View workout
01/19/09 6,450m 30:00.0 2:19.5 View workout
01/12/09 6,450m 30:00.0 2:19.5 View workout
01/07/09 6,450m 30:00.0 2:19.5 View workout
11/15/08 9,621m 45:00.0 2:20.3 View workout