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Silvio Flaim

Log

Date Distance Time Pace Comments Action
06/04/08 12,035m 1:00:00.0 2:29.5 View workout
05/19/08 12,100m 1:00:00.0 2:28.7 View workout
05/18/08 12,100m 1:00:00.0 2:28.7 View workout
05/17/08 12,000m 1:00:00.0 2:30.0 View workout
05/15/08 6,500m 33:00.0 2:32.3 View workout
05/12/08 12,098m 1:00:00.0 2:28.7 View workout
05/04/08 12,298m 1:00:00.0 2:26.3 View workout
05/02/08 12,698m 1:00:00.0 2:21.7 View workout
04/30/08 12,262m 1:00:00.0 2:26.7 View workout
04/28/08 12,362m 1:00:00.0 2:25.6 View workout
04/27/08 12,200m 1:00:00.0 2:27.5 View workout
04/16/08 12,376m 1:00:00.0 2:25.4 View workout
04/14/08 12,676m 1:00:00.0 2:22.0 View workout
04/09/08 12,676m 1:00:00.0 2:22.0 View workout
04/06/08 12,876m 1:00:00.0 2:19.7 View workout
04/01/08 12,176m 1:00:00.0 2:27.8 View workout
03/31/08 12,420m 1:00:00.0 2:24.9 View workout
03/25/08 13,020m 1:00:00.0 2:18.2 View workout
03/18/08 12,635m 1:00:00.0 2:22.4 View workout
03/08/08 10,000m 1:00:00.0 3:00.0 View workout