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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Silvio Flaim

Log

Date Distance Time Pace Comments Action
03/02/08 12,615m 1:00:00.0 2:22.6 View workout
02/28/08 12,665m 1:00:00.0 2:22.1 View workout
02/25/08 12,365m 1:00:00.0 2:25.5 View workout
02/20/08 12,232m 1:00:00.0 2:27.1 View workout
02/18/08 12,000m 1:01:00.0 2:32.5 View workout
02/16/08 11,600m 1:00:00.9 2:35.2 View workout
02/15/08 7,000m 35:00.9 2:30.0 View workout
02/10/08 12,865m 1:00:00.0 2:19.9 View workout
02/07/08 12,665m 1:00:00.0 2:22.1 View workout
02/06/08 12,365m 1:00:00.0 2:25.5 View workout
02/04/08 12,025m 1:00:00.0 2:29.6 View workout
02/02/08 12,325m 1:00:00.0 2:26.0 View workout
01/25/08 12,325m 1:00:00.0 2:26.0 View workout
01/19/08 12,525m 1:00:00.0 2:23.7 View workout
01/16/08 12,467m 1:00:00.0 2:24.3 View workout
01/14/08 12,467m 1:00:00.0 2:24.3 View workout
01/12/08 12,461m 1:00:00.0 2:24.4 View workout
01/09/08 12,263m 1:00:00.0 2:26.7 View workout
01/08/08 12,363m 1:00:00.0 2:25.5 View workout
01/04/08 12,163m 1:00:00.0 2:27.9 View workout