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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Silvio Flaim

Log

Date Distance Time Pace Comments Action
01/03/08 12,263m 1:00:00.0 2:26.7 View workout
12/31/07 12,063m 1:00:00.0 2:29.2 View workout
12/29/07 12,363m 1:00:00.0 2:25.5 View workout
12/26/07 12,333m 1:00:00.0 2:25.9 View workout
12/21/07 12,318m 1:00:00.0 2:26.1 View workout
12/13/07 12,418m 1:00:00.0 2:24.9 View workout
12/11/07 12,368m 56:00.0 2:15.8 View workout
12/10/07 12,350m 56:00.0 2:16.0 View workout
12/07/07 11,477m 56:00.0 2:26.3 View workout
11/27/07 12,477m 1:00:00.0 2:24.2 View workout
11/25/07 12,326m 1:00:00.0 2:26.0 View workout
11/24/07 12,100m 1:00:00.0 2:28.7 View workout
11/18/07 12,326m 1:00:00.0 2:26.0 View workout
11/09/07 12,326m 1:00:00.0 2:26.0 View workout
11/08/07 12,340m 1:00:00.0 2:25.8 View workout
11/05/07 12,040m 1:00:00.0 2:29.5 View workout
10/30/07 12,240m 1:00:00.0 2:27.0 View workout
10/26/07 12,140m 1:00:00.0 2:28.2 View workout
10/23/07 12,340m 1:00:00.0 2:25.8 View workout
10/22/07 12,440m 1:00:00.0 2:24.6 View workout