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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Joep Coenen

Log

Date Distance Time Pace Comments Action
10/16/18 2,578m 10:00.0 1:56.3 View workout
10/16/18 5,313m 20:00.0 1:52.9 View workout
10/15/18 2,629m 10:00.0 1:54.1 View workout
10/15/18 5,259m 20:00.0 1:54.0 View workout
10/14/18 2,000m 7:43.0 1:55.7 View workout
10/14/18 2,622m 10:00.0 1:54.4 View workout
10/14/18 7,908m 30:00.0 1:53.8 View workout
10/14/18 92m 0:27.0 2:26.7 View workout
10/12/18 2,619m 10:00.0 1:54.5 View workout
10/12/18 5,308m 20:00.0 1:53.0 View workout
10/11/18 2,533m 10:00.0 1:58.4 View workout
10/11/18 5,369m 20:00.0 1:51.7 View workout
10/10/18 2,615m 10:00.0 1:54.7 View workout
10/10/18 5,254m 20:00.0 1:54.1 View workout
10/09/18 2,571m 10:00.0 1:56.6 View workout
10/09/18 5,323m 20:00.0 1:52.7 View workout
10/08/18 2,584m 10:00.0 1:56.0 View workout
10/08/18 5,321m 20:00.0 1:52.7 View workout
10/07/18 2,000m 7:43.0 1:55.7 View workout
10/07/18 2,621m 10:00.0 1:54.4 View workout