Robert Spence

Log

Date Workout Score Ave Comments Action
12/17/25 1:49 423m 2:09.6 View workout
12/16/25 v250m/0:45r...12 3,000m 1:58.1 View workout
12/15/25 v500m/2:00r...8 4,000m 2:08.5 View workout
12/12/25 v1500m/2:00r...4 6,000m 2:11.2 View workout
12/10/25 v500m/1:00r...6 3,000m 2:06.6 View workout
12/09/25 v0:20/0:10r...8 672m 1:59.0 View workout
12/08/25 v6:00/1:00r...6 4,936m 2:07.6 View workout
12/07/25 v0:45/0:45r...20 3,668m 2:02.6 View workout
12/05/25 v3:00/2:00r...6 4,080m 2:12.3 View workout
12/02/25 2500m 10:44.0 2:08.8 View workout
11/30/25 10:35 2,513m 2:06.4

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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11/21/25 22:27 5,035m 2:13.8

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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11/19/25 21:56.0 5,000m 2:11.6 View workout
11/16/25 22:38.0 5,000m 2:15.8 View workout
11/14/25 22:27.0 5,000m 2:14.7 View workout
11/11/25 22:53.0 5,000m 2:17.3

@RBS

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11/08/25 21:57.0 5,000m 2:11.7

@BSF 2nd 5k

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11/06/25 22:08.0 5,000m 2:12.8

@BSF

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02/18/15 7:19.5 2,000m 1:49.8 View workout
04/12/02 7:26.8 2,000m 1:51.7 View workout
04/01/02 19:55.1 5,000m 1:59.5 View workout
03/12/02 25:49.2 6,500m 1:59.1 View workout
03/05/02 31:02.7 7,500m 2:04.1 View workout
01/05/02 26:32.5 6,000m 2:12.7 View workout
06/01/00 8:11.5 2,000m 2:02.8 View workout