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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Robert Spence

Log

Date Workout Score Ave Comments Action
07/25/26 15000m 1:10:33.9 2:21.1 View workout
07/24/26 2500m 11:42.3 2:20.4 View workout
07/24/26 v1:00/2:00r...5 3,027m 2:08.8 View workout
07/22/26 2500m 11:25.8 2:17.1 View workout
07/22/26 v2:00/1:00r...7 3,947m 2:09.2 View workout
07/20/26 2000m 8:34.1 2:08.5 View workout
07/20/26 30:00.0 6,750m 2:13.3 View workout
07/18/26 12000m 53:48.9 2:14.5 View workout
07/08/26 v1:40/0:20r...10 3,991m 2:05.2 View workout
07/06/26 v4:00/2:00r...5 4,536m 2:12.2 View workout
07/06/26 2500m 10:55.0 2:11.0 View workout
07/05/26 11000m 48:27.9 2:12.1 View workout
07/03/26 3000m 13:57.9 2:19.6 View workout
07/03/26 v750m/2:00r...5 3,750m 2:08.3 View workout
07/02/26 v3:00/2:00r...5 3,583m 2:05.5 View workout
07/01/26 v2:00/1:00r...6 2,781m 2:09.4 View workout
07/01/26 3000m 12:58.7 2:09.7 View workout
06/29/26 2500m 11:34.1 2:18.8 View workout
06/29/26 v2:00/1:00r...7 4,035m 2:06.3 View workout
06/28/26 v6:00/2:00r...6 3,509m 2:08.2 View workout
06/27/26 2500m 11:52.3 2:22.4 View workout
06/27/26 v1000m/2:00r...6 6,000m 2:12.0 View workout
06/25/26 22:52.0 5,000m 2:17.2 View workout
06/24/26 3000m 13:00.1 2:10.0 View workout
06/22/26 3000m 12:51.6 2:08.6 View workout