George Desser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/20 |
4,000m |
16:51.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/22/20 |
3,238m |
15:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/21/20 |
11,189m |
50:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
3,120m |
15:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/20/20 |
1,859m |
10:00.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
10/20/20 |
1,877m |
7:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/20/20 |
3,203m |
15:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/19/20 |
9,743m |
45:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/14/20 |
3,318m |
15:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/14/20 |
1,846m |
7:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/14/20 |
3,263m |
15:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/12/20 |
12,598m |
1:00:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/30/20 |
3,077m |
15:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/30/20 |
4,500m |
19:00.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/30/20 |
3,185m |
15:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/29/20 |
4,070m |
20:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/29/20 |
1,500m |
5:46.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/29/20 |
3,827m |
20:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/28/20 |
8,463m |
40:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/27/20 |
7,400m |
1:04:00.0 |
4:19.4 |
Water |
Hwt |
View workout
|