Ely Brand

Log

Date Distance Time Pace Comments Action
09/29/11 10,000m 1:00:00.0 3:00.0 View workout
09/28/11 10,500m 1:00:00.0 2:51.4 View workout
09/25/11 10,500m 1:00:00.0 2:51.4 View workout
09/24/11 13,950m 1:00:00.0 2:09.0 View workout
09/24/11 10,500m 1:30:00.0 4:17.1 View workout
09/23/11 14,311m 1:00:00.0 2:05.7 View workout
09/18/11 10,500m 1:39:00.0 4:42.8 View workout
09/17/11 19,500m 1:30:00.0 2:18.4 View workout
09/16/11 15,500m 1:39:00.0 3:11.6 View workout
09/15/11 9,520m 40:00.0 2:06.0 View workout
09/14/11 11,000m 1:30:00.0 4:05.4 View workout
09/13/11 10,200m 1:30:00.0 4:24.7 View workout
09/12/11 4,005m 15:00.0 1:52.3 View workout
09/11/11 10,500m 1:30:00.0 4:17.1 View workout
09/09/11 11,500m 1:30:00.0 3:54.7 View workout
09/05/11 10,000m 45:00.0 2:15.0 View workout
09/05/11 13,600m 1:30:00.0 3:18.5 View workout
09/04/11 10,700m 1:30:00.0 4:12.3 View workout
09/03/11 15,500m 1:30:00.0 2:54.1 View workout
09/02/11 10,020m 1:00:00.0 2:59.6 View workout