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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/02/11 10,020m 1:00:00.0 2:59.6 View workout
08/30/11 1,002m 4:00.0 1:59.7 View workout
08/29/11 14,345m 1:00:00.0 2:05.4 View workout
08/29/11 920m 2:00.0 1:05.2 View workout
08/28/11 10,015m 40:00.0 1:59.8 View workout
08/28/11 10,700m 1:30:00.0 4:12.3 View workout
08/27/11 13,028m 1:30:00.0 3:27.2 View workout
08/26/11 11,000m 1:00:26.2 2:44.8 View workout
08/25/11 6,600m 25:00.0 1:53.6 View workout
08/24/11 7,716m 1:00:26.2 3:54.9 View workout
08/23/11 5,000m 19:26.2 1:56.6 View workout
08/23/11 2,300m 8:00.0 1:44.3 View workout
08/22/11 16,630m 1:16:00.0 2:17.1 View workout
08/21/11 7,907m 45:00.0 2:50.7 View workout
08/10/11 12,500m 1:39:00.0 3:57.6 View workout
08/08/11 7,500m 45:00.9 3:00.0 View workout
07/26/11 7,815m 32:00.9 2:02.8 View workout
07/26/11 10,727m 1:03:00.9 2:56.2 View workout
07/24/11 20,250m 2:00:00.9 2:57.8 View workout
07/23/11 8,200m 50:00.0 3:02.9 View workout