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Log

Date Workout Score Ave Comments Action
11/30/09 1:45:00.0 8,500m 6:10.5 View workout
11/29/09 55:00.0 12,803m 2:08.8 View workout
11/29/09 50:00.0 5,000m 5:00.0 View workout
11/28/09 50:00.0 11,500m 2:10.4 View workout
11/28/09 45:00.0 7,500m 3:00.0 View workout
11/28/09 10:00.0 2,500m 2:00.0 View workout
11/27/09 7:11.6 2,000m 1:47.9

147.9 Splits:148.9, 149.3 , 148.5, 144.9

 View workout
11/27/09 8:00.0 1,100m 3:38.1 View workout
11/27/09 8:00.0 2,100m 1:54.2 View workout
11/26/09 1:30:00.0 10,500m 4:17.1 View workout
11/26/09 2:08:00.0 12,000m 5:20.0 View workout
11/26/09 8:00.0 2,024m 1:58.5 View workout
11/22/09 1:00:00.0 9,600m 3:07.5 View workout
11/21/09 1:00:00.0 10,000m 3:00.0 View workout
11/20/09 2:00:00.9 10,000m 6:00.0 View workout
11/18/09 2:00:00.9 11,500m 5:13.0 View workout
11/15/09 38:00.0 8,250m 2:18.1 View workout
11/15/09 54:00.0 9,679m 2:47.3 View workout
11/04/09 54:00.0 9,250m 2:55.1 View workout
11/02/09 1:00:00.0 9,000m 3:20.0 View workout
11/01/09 59:00.0 9,300m 3:10.3 View workout
10/31/09 1:26:00.0 8,750m 4:54.8 View workout
10/30/09 45:00.0 10,500m 2:08.5 View workout
10/30/09 1:30:00.0 10,500m 4:17.1 View workout
10/29/09 2:00:00.0 9,260m 6:28.7 View workout