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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/17/10 14,200m 1:39:00.0 3:29.1 View workout
12/15/10 13,189m 1:19:00.0 2:59.6 View workout
12/13/10 11,005m 38:33.1 1:45.0 View workout
12/11/10 12,622m 1:09:00.0 2:43.9 View workout
12/10/10 11,200m 1:09:00.0 3:04.8 View workout
12/06/10 18,005m 1:08:33.1 1:54.2 View workout
12/05/10 11,000m 1:09:00.0 3:08.1 View workout
12/04/10 10,600m 45:33.1 2:08.9 View workout
12/01/10 11,450m 1:09:00.0 3:00.7 View workout
12/01/10 8,500m 50:00.0 2:56.4 View workout
11/29/10 10,200m 45:33.1 2:13.9 View workout
11/27/10 10,353m 1:33.1 0:04.4 View workout
11/23/10 12,138m 1:50:00.0 4:31.8 View workout
11/21/10 500m 1:33.1 1:33.1 View workout
11/21/10 2,505m 0:00.9 0:00.1 View workout
11/21/10 16,354m 1:50:00.0 3:21.7 View workout
11/20/10 5,600m 1:15:00.0 6:41.7 View workout
11/17/10 11,000m 1:15:00.0 3:24.5 View workout
11/16/10 5,900m 45:00.0 3:48.8 View workout
11/16/10 8,000m 1:45:00.0 6:33.7 View workout