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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
03/30/07 5,000m 22:48.9 2:16.8 View workout
03/28/07 7,627m 35:03.9 2:17.9 View workout
03/27/07 5,000m 25:03.9 2:30.3 View workout
03/26/07 2,000m 7:53.9 1:58.4 View workout
03/26/07 3,207m 15:06.0 2:21.2 View workout
03/25/07 523m 2:35.0 2:28.1 View workout
03/25/07 5,000m 23:01.9 2:18.1 View workout
03/24/07 5,000m 25:01.9 2:30.1 View workout
03/23/07 523m 2:07.7 2:02.0 View workout
03/23/07 5,000m 22:07.0 2:12.7 View workout
03/20/07 5,000m 24:47.8 2:28.7 View workout
03/19/07 5,000m 25:10.8 2:31.0 View workout
03/18/07 1,050m 4:20.0 2:03.8 View workout
03/18/07 5,000m 21:15.6 2:07.5 View workout
03/17/07 500m 1:46.9 1:46.9 View workout
03/17/07 2,000m 9:04.5 2:16.1 View workout
03/16/07 6,906m 30:00.0 2:10.3 View workout
03/15/07 7,420m 33:36.3 2:15.8 View workout
03/12/07 5,000m 22:36.3 2:15.6 View workout
03/11/07 3,511m 15:00.0 2:08.1 View workout