Ely Brand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/07 |
15,280m |
1:20:36.3 |
2:38.2 |
RowErg |
Hwt |
View workout
|
03/10/07 |
5,000m |
23:33.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/10/07 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/09/07 |
5,000m |
24:33.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/04/07 |
4,047m |
19:50.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/04/07 |
2,000m |
9:21.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/04/07 |
2,000m |
9:21.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/04/07 |
500m |
1:50.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/04/07 |
1,024m |
4:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/03/07 |
986m |
4:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/03/07 |
6,333m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/02/07 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/02/07 |
500m |
1:49.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/28/07 |
35,570m |
2:54:10.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/20/07 |
2,000m |
9:15.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/14/07 |
1,500m |
6:10.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|