Ely Brand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/18 |
9,000m |
1:00:00.0 |
3:20.0 |
Water |
Hwt |
View workout
|
06/21/18 |
12,111m |
1:30:00.0 |
3:42.9 |
Water |
Hwt |
View workout
|
06/20/18 |
8,200m |
1:00:00.0 |
3:39.5 |
Water |
Hwt |
View workout
|
06/07/18 |
8,100m |
36:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/03/18 |
17,080m |
1:08:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/29/18 |
8,600m |
46:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
05/26/18 |
8,083m |
34:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/24/18 |
8,050m |
35:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/23/18 |
10,530m |
46:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/20/18 |
8,040m |
35:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/12/18 |
13,550m |
1:27:00.0 |
3:12.6 |
Water |
Hwt |
View workout
|
05/11/18 |
12,170m |
1:07:00.0 |
2:45.1 |
Water |
Hwt |
View workout
|
05/07/18 |
20,176m |
2:10:00.0 |
3:13.2 |
Water |
Hwt |
View workout
|
05/05/18 |
12,850m |
1:15:00.0 |
2:55.0 |
Water |
Hwt |
View workout
|
05/04/18 |
8,518m |
35:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/03/18 |
12,051m |
52:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/01/18 |
7,779m |
34:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/30/18 |
16,812m |
1:39:00.0 |
2:56.6 |
Water |
Hwt |
View workout
|
04/27/18 |
14,450m |
1:30:00.0 |
3:06.8 |
Water |
Hwt |
View workout
|
04/26/18 |
10,253m |
50:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|