Ely Brand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/18 |
12,523m |
1:09:00.0 |
2:45.2 |
Water |
Hwt |
View workout
|
04/23/18 |
13,037m |
52:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/22/18 |
10,300m |
1:00:00.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
04/19/18 |
10,960m |
1:01:00.0 |
2:46.9 |
Water |
Hwt |
View workout
|
04/17/18 |
9,513m |
42:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/15/18 |
9,024m |
38:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/14/18 |
10,775m |
1:05:00.0 |
3:00.9 |
Water |
Hwt |
View workout
|
04/08/18 |
8,253m |
35:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/06/18 |
10,509m |
45:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/04/18 |
13,225m |
1:20:00.0 |
3:01.4 |
Water |
Hwt |
View workout
|
04/02/18 |
11,135m |
58:00.0 |
2:36.2 |
Water |
Hwt |
View workout
|
03/30/18 |
10,161m |
1:00:00.0 |
2:57.1 |
Water |
Hwt |
View workout
|
03/28/18 |
8,019m |
33:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/27/18 |
13,015m |
55:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/23/18 |
12,050m |
1:00:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/22/18 |
9,050m |
40:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/16/18 |
11,400m |
1:08:00.0 |
2:58.9 |
Water |
Hwt |
View workout
|
03/16/18 |
8,174m |
33:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/13/18 |
8,038m |
32:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/13/18 |
2,501m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|