Ely Brand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/17 |
11,583m |
1:17:00.0 |
3:19.4 |
Water |
Hwt |
View workout
|
06/10/17 |
8,464m |
55:00.0 |
3:14.9 |
Water |
Hwt |
View workout
|
06/09/17 |
6,600m |
48:00.0 |
3:38.1 |
Water |
Hwt |
View workout
|
06/09/17 |
5,007m |
25:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/08/17 |
10,800m |
58:00.0 |
2:41.1 |
Water |
Hwt |
View workout
|
06/06/17 |
12,650m |
58:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/31/17 |
12,626m |
1:08:00.0 |
2:41.5 |
Water |
Hwt |
View workout
|
05/29/17 |
8,608m |
50:00.0 |
2:54.2 |
Water |
Hwt |
View workout
|
05/28/17 |
9,130m |
1:03:00.0 |
3:27.0 |
Water |
Hwt |
View workout
|
05/26/17 |
10,578m |
1:02:00.0 |
2:55.8 |
Water |
Hwt |
View workout
|
05/23/17 |
10,329m |
46:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/21/17 |
11,300m |
1:09:00.0 |
3:03.1 |
Water |
Hwt |
View workout
|
05/20/17 |
6,250m |
44:00.0 |
3:31.2 |
Water |
Hwt |
View workout
|
05/19/17 |
8,135m |
59:00.0 |
3:37.5 |
Water |
Hwt |
View workout
|
05/17/17 |
9,141m |
1:03:00.0 |
3:26.7 |
Water |
Hwt |
View workout
|
05/15/17 |
5,993m |
35:00.0 |
2:55.2 |
Water |
Hwt |
View workout
|
05/15/17 |
6,055m |
35:00.0 |
2:53.4 |
Water |
Hwt |
View workout
|
05/14/17 |
5,200m |
38:00.0 |
3:39.2 |
Water |
Hwt |
View workout
|
05/13/17 |
9,888m |
50:00.0 |
2:31.6 |
Water |
Hwt |
View workout
|
05/12/17 |
6,883m |
50:00.0 |
3:37.9 |
Water |
Hwt |
View workout
|