Ely Brand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/17 |
10,037m |
1:00:00.0 |
2:59.3 |
Water |
Hwt |
View workout
|
04/11/17 |
8,105m |
35:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/07/17 |
10,232m |
1:05:00.0 |
3:10.5 |
Water |
Hwt |
View workout
|
04/05/17 |
10,343m |
59:00.0 |
2:51.1 |
Water |
Hwt |
View workout
|
04/03/17 |
11,112m |
50:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/02/17 |
10,470m |
1:00:00.0 |
2:51.9 |
Water |
Hwt |
View workout
|
03/31/17 |
7,700m |
50:00.0 |
3:14.8 |
Water |
Hwt |
View workout
|
03/29/17 |
21,558m |
2:12:00.0 |
3:03.6 |
Water |
Hwt |
View workout
|
03/17/17 |
12,500m |
1:11:00.0 |
2:50.4 |
Water |
Hwt |
View workout
|
03/14/17 |
8,800m |
1:00:00.0 |
3:24.5 |
Water |
Hwt |
View workout
|
03/08/17 |
16,262m |
1:35:00.0 |
2:55.2 |
Water |
Hwt |
View workout
|
03/07/17 |
8,003m |
35:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/03/17 |
10,928m |
1:00:00.0 |
2:44.7 |
Water |
Hwt |
View workout
|
02/28/17 |
10,130m |
46:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/26/17 |
11,300m |
2:00:00.0 |
5:18.5 |
Water |
Hwt |
View workout
|
02/24/17 |
6,500m |
50:00.0 |
3:50.7 |
Water |
Hwt |
View workout
|
02/23/17 |
5,601m |
22:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/21/17 |
2,500m |
9:00.0 |
1:48.0 |
Water |
Hwt |
View workout
|
02/19/17 |
14,144m |
1:20:00.0 |
2:49.6 |
Water |
Hwt |
View workout
|
02/18/17 |
13,144m |
1:20:00.0 |
3:02.5 |
Water |
Hwt |
View workout
|