Ely Brand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/17 |
1,160m |
4:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
01/17/17 |
7,200m |
40:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/16/17 |
6,011m |
25:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/15/17 |
6,501m |
40:00.0 |
3:04.5 |
Water |
Hwt |
View workout
|
01/13/17 |
7,070m |
32:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/12/17 |
10,503m |
58:00.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
01/09/17 |
10,516m |
45:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/18/16 |
8,750m |
50:00.0 |
2:51.4 |
Water |
Hwt |
View workout
|
12/16/16 |
10,402m |
54:00.0 |
2:35.7 |
Water |
Hwt |
View workout
|
12/14/16 |
10,370m |
1:05:00.0 |
3:08.0 |
Water |
Hwt |
View workout
|
12/11/16 |
10,152m |
45:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/10/16 |
9,036m |
38:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/09/16 |
8,303m |
38:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/08/16 |
9,530m |
42:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/06/16 |
8,308m |
35:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/05/16 |
8,007m |
35:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/03/16 |
8,501m |
35:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/01/16 |
10,126m |
48:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/29/16 |
7,507m |
33:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/27/16 |
11,113m |
45:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|