Ely Brand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/17 |
13,144m |
1:20:00.0 |
3:02.5 |
Water |
Hwt |
View workout
|
02/17/17 |
13,169m |
1:30:00.0 |
3:25.0 |
Water |
Hwt |
View workout
|
02/13/17 |
8,650m |
43:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/12/17 |
6,434m |
52:00.0 |
4:02.4 |
Water |
Hwt |
View workout
|
02/10/17 |
11,001m |
1:00:00.0 |
2:43.6 |
Water |
Hwt |
View workout
|
02/07/17 |
6,800m |
45:00.0 |
3:18.5 |
Water |
Hwt |
View workout
|
02/05/17 |
7,806m |
40:00.0 |
2:33.7 |
Water |
Hwt |
View workout
|
02/03/17 |
10,200m |
1:00:00.0 |
2:56.4 |
Water |
Hwt |
View workout
|
02/02/17 |
14,104m |
1:15:00.0 |
2:39.5 |
Water |
Hwt |
View workout
|
02/01/17 |
9,997m |
50:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/31/17 |
15,513m |
1:06:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/30/17 |
12,075m |
1:05:00.0 |
2:41.4 |
Water |
Hwt |
View workout
|
01/27/17 |
8,501m |
55:00.0 |
3:14.0 |
Water |
Hwt |
View workout
|
01/26/17 |
12,056m |
52:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/24/17 |
8,689m |
52:00.0 |
2:59.5 |
Water |
Hwt |
View workout
|
01/22/17 |
1,000m |
3:22.3 |
1:41.1 |
RowErg |
Hwt |
View workout
|
01/22/17 |
3,250m |
12:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/21/17 |
15,685m |
1:39:00.0 |
3:09.3 |
Water |
Hwt |
View workout
|
01/20/17 |
13,040m |
1:15:00.0 |
2:52.5 |
Water |
Hwt |
View workout
|
01/18/17 |
12,225m |
59:00.0 |
2:24.7 |
Water |
Hwt |
View workout
|