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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
08/31/16 4,440m 39:00.0 4:23.5 View workout
08/30/16 11,468m 1:01:00.0 2:39.5 View workout
08/28/16 5,000m 18:51.0 1:53.1

First 5K of the Season. 153.1

 View workout
08/28/16 2,225m 8:00.0 1:47.8 View workout
08/26/16 11,300m 1:00:00.0 2:39.2 View workout
08/25/16 7,521m 50:00.0 3:19.4 View workout
08/24/16 10,013m 52:00.0 2:35.7 View workout
08/22/16 10,207m 59:00.0 2:53.4 View workout
08/18/16 4,252m 25:00.0 2:56.3 View workout
08/17/16 7,512m 35:00.0 2:19.7 View workout
08/14/16 3,500m 20:00.0 2:51.4 View workout
08/11/16 12,000m 1:15:00.0 3:07.5 View workout
08/11/16 8,891m 47:00.0 2:38.5 View workout
08/10/16 13,290m 1:15:00.0 2:49.3 View workout
08/08/16 12,020m 1:00:00.0 2:29.7 View workout
08/06/16 12,560m View workout
08/05/16 7,725m 37:00.0 2:23.6 View workout
08/04/16 10,867m 1:05:00.0 2:59.4 View workout
08/01/16 11,300m 1:15:00.0 3:19.1 View workout
07/30/16 10,850m 1:08:00.0 3:08.0 View workout