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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
05/19/13 20,400m 3:00:00.9 4:24.7 View workout
05/18/13 8,800m 40:00.9 2:16.4 View workout
05/16/13 5,444m 49:00.9 4:30.1 View workout
05/14/13 5,900m 35:00.9 2:58.0 View workout
05/11/13 8,200m 45:00.9 2:44.6 View workout
05/10/13 8,109m 1:00:00.9 3:42.0 View workout
05/07/13 7,500m 40:00.9 2:40.0 View workout
05/07/13 4,000m 20:00.9 2:30.1 View workout
05/03/13 10,503m 1:10:00.9 3:19.9 View workout
04/27/13 10,000m 1:00:00.9 3:00.0 View workout
04/20/13 5,800m 40:00.9 3:26.9 View workout
04/14/13 10,991m 1:00:00.9 2:43.8 View workout
04/13/13 10,100m 1:00:00.9 2:58.2 View workout
04/11/13 10,521m 1:00:00.9 2:51.1 View workout
04/09/13 10,000m 1:00:00.9 3:00.0 View workout
04/07/13 9,000m 1:00:00.9 3:20.0 View workout
04/06/13 7,650m 1:00:00.9 3:55.3 View workout
04/04/13 7,750m 1:00:00.9 3:52.3 View workout
04/02/13 16,400m 2:00:00.9 3:39.5 View workout
04/01/13 7,054m 45:00.9 3:11.4 View workout