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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/05/12 11,300m 1:17:00.9 3:24.4 View workout
11/28/12 6,838m 1:00:00.9 4:23.3 View workout
11/23/12 2,000m 8:00.9 2:00.2 View workout
11/14/12 11,900m 58:00.9 2:26.2 View workout
11/10/12 11,187m 1:00:00.0 2:40.9 View workout
11/08/12 12,000m 1:30:00.9 3:45.0 View workout
11/04/12 12,500m 1:39:00.0 3:57.6 View workout
11/03/12 12,500m 1:30:00.0 3:36.0 View workout
11/02/12 12,650m 2:00:00.0 4:44.5 View workout
10/31/12 13,930m 1:39:00.0 3:33.2 View workout
10/30/12 11,037m 1:20:00.9 3:37.4 View workout
10/25/12 8,042m 30:00.0 1:51.9 View workout
10/25/12 4,000m 20:00.9 2:30.1 View workout
10/21/12 11,390m 1:39:00.0 4:20.7 View workout
10/20/12 15,960m 1:06:00.9 2:04.0 View workout
10/17/12 10,362m 1:39:00.0 4:46.6 View workout
10/16/12 11,053m 1:39:00.0 4:28.7 View workout
10/14/12 18,200m 1:39:00.0 2:43.1 View workout
10/13/12 7,740m 1:00:00.0 3:52.5 View workout
10/12/12 8,500m 45:00.9 2:38.8 View workout