Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/24 |
2,010m |
8:25.1 |
2:05.6 |
Slides |
Hwt |
View workout
|
10/09/24 |
5,011m |
20:54.8 |
2:05.2 |
Slides |
Hwt |
View workout
|
10/04/24 |
5,004m |
20:45.0 |
2:04.4 |
Slides |
Hwt |
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|
10/04/24 |
5,003m |
20:58.8 |
2:05.8 |
Slides |
Hwt |
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|
10/02/24 |
7,084m |
30:01.9 |
2:07.1 |
Slides |
Hwt |
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|
09/27/24 |
2,018m |
8:46.2 |
2:10.3 |
Slides |
Hwt |
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|
09/27/24 |
7,154m |
30:00.8 |
2:05.8 |
Slides |
Hwt |
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|
09/26/24 |
1,013m |
4:08.3 |
2:02.5 |
Slides |
Hwt |
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|
09/26/24 |
2,005m |
8:34.7 |
2:08.3 |
Slides |
Hwt |
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|
09/26/24 |
5,011m |
20:54.5 |
2:05.1 |
Slides |
Hwt |
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|
09/21/24 |
13,521m |
57:46.4 |
2:08.1 |
Slides |
Hwt |
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|
09/19/24 |
7,470m |
31:40.6 |
2:07.2 |
Slides |
Hwt |
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|
09/09/24 |
2,021m |
8:35.5 |
2:07.5 |
Slides |
Hwt |
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|
09/09/24 |
5,009m |
20:43.4 |
2:04.1 |
Slides |
Hwt |
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|
09/08/24 |
999m |
3:52.5 |
1:56.3 |
Slides |
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|
09/06/24 |
7,158m |
30:00.0 |
2:05.7 |
Slides |
Hwt |
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|
09/05/24 |
10,000m |
42:28.2 |
2:07.4 |
Slides |
Hwt |
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|
09/04/24 |
5,012m |
21:13.0 |
2:06.9 |
Slides |
Hwt |
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|
09/02/24 |
11,013m |
47:50.4 |
2:10.3 |
Slides |
Hwt |
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|
09/01/24 |
7,018m |
30:01.1 |
2:08.3 |
Slides |
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|