Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/24 |
7,020m |
28:44.8 |
2:02.8 |
Slides |
Hwt |
View workout
|
08/26/24 |
3,016m |
12:29.1 |
2:04.1 |
Slides |
Hwt |
View workout
|
08/25/24 |
7,010m |
29:49.6 |
2:07.6 |
Slides |
Hwt |
View workout
|
08/24/24 |
3,590m |
15:02.6 |
2:05.7 |
Slides |
Hwt |
View workout
|
08/24/24 |
5,011m |
21:07.8 |
2:06.5 |
Slides |
Hwt |
View workout
|
08/21/24 |
2,017m |
8:41.8 |
2:09.3 |
Slides |
Hwt |
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|
08/21/24 |
5,008m |
20:55.2 |
2:05.3 |
Slides |
Hwt |
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|
08/19/24 |
1,018m |
4:36.2 |
2:15.6 |
Slides |
Hwt |
View workout
|
08/19/24 |
3,521m |
14:32.2 |
2:03.8 |
Slides |
Hwt |
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|
08/19/24 |
2,684m |
11:11.7 |
2:05.1 |
Slides |
Hwt |
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|
08/04/24 |
2,203m |
9:05.1 |
2:03.7 |
Slides |
Hwt |
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|
08/04/24 |
6,663m |
30:06.1 |
2:15.5 |
Slides |
Hwt |
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|
08/01/24 |
6,852m |
30:00.0 |
2:11.3 |
Slides |
Hwt |
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|
08/01/24 |
3,339m |
15:00.0 |
2:14.7 |
Slides |
Hwt |
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|
07/16/24 |
3,322m |
15:20.1 |
2:18.4 |
Slides |
Hwt |
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|
07/16/24 |
6,745m |
30:02.9 |
2:13.6 |
Slides |
Hwt |
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|
03/12/24 |
289m |
1:13.8 |
2:07.6 |
Slides |
Hwt |
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|
03/12/24 |
5,018m |
21:40.5 |
2:09.5 |
Slides |
Hwt |
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|
03/10/24 |
1,521m |
6:46.1 |
2:13.4 |
Slides |
Hwt |
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|
03/10/24 |
3,017m |
12:47.9 |
2:07.2 |
Slides |
Hwt |
View workout
|