Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/24 |
14,014m |
1:00:16.9 |
2:09.0 |
Slides |
Hwt |
View workout
|
11/10/24 |
7,119m |
30:05.3 |
2:06.7 |
Slides |
Hwt |
View workout
|
11/08/24 |
10,010m |
42:59.4 |
2:08.8 |
Slides |
Hwt |
View workout
|
11/03/24 |
5,229m |
22:54.0 |
2:11.3 |
Water |
Hwt |
View workout
|
11/03/24 |
4,544m |
25:50.0 |
2:50.5 |
Water |
Hwt |
View workout
|
11/03/24 |
5,163m |
21:35.0 |
2:05.4 |
Water |
Hwt |
View workout
|
11/03/24 |
5,235m |
27:56.0 |
2:40.0 |
Water |
Hwt |
View workout
|
11/02/24 |
7,017m |
29:58.2 |
2:08.1 |
Slides |
Hwt |
View workout
|
10/28/24 |
5,013m |
21:07.8 |
2:06.4 |
Slides |
Hwt |
View workout
|
10/27/24 |
12,011m |
1:09:13.0 |
2:52.8 |
Water |
Hwt |
View workout
|
10/26/24 |
9,099m |
54:38.0 |
3:00.1 |
Water |
Hwt |
View workout
|
10/24/24 |
3,507m |
14:51.8 |
2:07.1 |
Slides |
Hwt |
View workout
|
10/24/24 |
3,800m |
15:26.4 |
2:01.8 |
Slides |
Hwt |
View workout
|
10/23/24 |
10,572m |
1:01:27.0 |
2:54.3 |
Water |
Hwt |
View workout
|
10/20/24 |
1,014m |
4:10.5 |
2:03.5 |
Slides |
Hwt |
View workout
|
10/20/24 |
6,019m |
25:26.9 |
2:06.8 |
Slides |
Hwt |
View workout
|
10/13/24 |
23,201m |
2:06:36.0 |
2:43.6 |
Water |
Hwt |
View workout
|
10/12/24 |
12,611m |
1:22:49.0 |
3:17.0 |
Water |
Hwt |
View workout
|
10/09/24 |
2,010m |
8:25.1 |
2:05.6 |
Slides |
Hwt |
View workout
|
10/09/24 |
5,011m |
20:54.8 |
2:05.2 |
Slides |
Hwt |
View workout
|