Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/24 |
5,530m |
23:54.8 |
2:09.7 |
Slides |
Hwt |
View workout
|
03/08/24 |
5,009m |
21:27.5 |
2:08.5 |
Slides |
Hwt |
View workout
|
03/07/24 |
4,014m |
16:58.4 |
2:06.8 |
Slides |
Hwt |
View workout
|
03/05/24 |
5,015m |
21:16.9 |
2:07.3 |
Slides |
Hwt |
View workout
|
03/03/24 |
1,019m |
4:29.8 |
2:12.3 |
Slides |
Hwt |
View workout
|
03/03/24 |
6,020m |
26:00.4 |
2:09.6 |
Slides |
Hwt |
View workout
|
02/29/24 |
5,018m |
21:03.9 |
2:05.9 |
Slides |
Hwt |
View workout
|
02/28/24 |
2,015m |
8:19.1 |
2:03.8 |
Slides |
Hwt |
View workout
|
02/28/24 |
2,018m |
8:35.8 |
2:07.7 |
Slides |
Hwt |
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|
02/27/24 |
1,012m |
4:12.6 |
2:04.8 |
Slides |
Hwt |
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|
02/27/24 |
4,021m |
16:56.1 |
2:06.3 |
Slides |
Hwt |
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|
02/26/24 |
1,016m |
4:09.1 |
2:02.5 |
Slides |
Hwt |
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|
02/26/24 |
4,016m |
17:09.7 |
2:08.1 |
Slides |
Hwt |
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|
02/22/24 |
5,011m |
21:17.2 |
2:07.4 |
Slides |
Hwt |
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|
02/21/24 |
1,519m |
6:15.7 |
2:03.6 |
Slides |
Hwt |
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|
02/21/24 |
3,568m |
15:07.4 |
2:07.1 |
Slides |
Hwt |
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|
02/20/24 |
1,013m |
4:10.0 |
2:03.3 |
Slides |
Hwt |
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|
02/20/24 |
3,595m |
15:11.1 |
2:06.7 |
Slides |
Hwt |
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|
02/18/24 |
2,012m |
8:03.7 |
2:00.2 |
Slides |
Hwt |
View workout
|
02/18/24 |
3,516m |
15:06.6 |
2:08.9 |
Slides |
Hwt |
View workout
|