Robert Mansker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/24 |
1,017m |
4:09.7 |
2:02.7 |
Slides |
Hwt |
View workout
|
02/11/24 |
1,018m |
4:01.7 |
1:58.7 |
Slides |
Hwt |
View workout
|
02/11/24 |
4,019m |
17:23.3 |
2:09.7 |
Slides |
Hwt |
View workout
|
02/08/24 |
1,018m |
4:08.0 |
2:01.8 |
Slides |
Hwt |
View workout
|
02/08/24 |
4,015m |
17:12.8 |
2:08.6 |
Slides |
Hwt |
View workout
|
02/07/24 |
1,021m |
4:11.0 |
2:02.9 |
Slides |
Hwt |
View workout
|
02/07/24 |
4,017m |
17:16.9 |
2:09.0 |
Slides |
Hwt |
View workout
|
02/04/24 |
2,018m |
8:35.3 |
2:07.6 |
Slides |
Hwt |
View workout
|
02/04/24 |
3,512m |
15:02.1 |
2:08.4 |
Slides |
Hwt |
View workout
|
02/03/24 |
1,019m |
4:27.6 |
2:11.3 |
Slides |
Hwt |
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|
02/03/24 |
4,017m |
16:59.3 |
2:06.8 |
Slides |
Hwt |
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|
02/02/24 |
1,020m |
4:14.2 |
2:04.6 |
Slides |
Hwt |
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|
02/02/24 |
3,529m |
15:00.7 |
2:07.6 |
Slides |
Hwt |
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|
02/01/24 |
1,009m |
4:23.4 |
2:10.5 |
Slides |
Hwt |
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|
02/01/24 |
2,014m |
8:29.7 |
2:06.5 |
Slides |
Hwt |
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|
01/30/24 |
1,011m |
4:23.9 |
2:10.5 |
Slides |
Hwt |
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|
01/30/24 |
3,135m |
13:21.5 |
2:07.8 |
Slides |
Hwt |
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|
01/28/24 |
1,003m |
4:23.6 |
2:11.4 |
Slides |
Hwt |
View workout
|
01/28/24 |
3,516m |
15:02.2 |
2:08.2 |
Slides |
Hwt |
View workout
|
01/27/24 |
3,513m |
15:13.8 |
2:10.0 |
Slides |
Hwt |
View workout
|