Ken Benoit

Log

Date Workout Score Ave Comments Action
06/23/20 3:00.0 465m 3:13.5

r

View workout
06/23/20 0:52.0 210m 2:03.8 View workout
06/23/20 4:00.0 1,051m 1:54.1

4x1min

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06/22/20 2:30.0 448m 2:47.4

r

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06/22/20 3:00.0 853m 1:45.5

6x30sec
PC 100, DL 105KG (231)

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06/22/20 4:34.0 1,016m 2:14.8 View workout
06/21/20 2:25.0 506m 2:23.2 View workout
06/21/20 4:00.0 659m 3:02.0

rec
bench 80KG

View workout
06/21/20 3:00.0 848m 1:46.1

6x30sec

View workout
06/21/20 4:40.0 1,018m 2:17.5 View workout
06/19/20 2:17.0 538m 2:07.3 View workout
06/19/20 2:30.0 550m 2:16.3 View workout
06/18/20 2:00.0 518m 1:55.8

DL95KG

View workout
06/18/20 4:15.0 1,019m 2:05.1 View workout
06/17/20 0:25.0 123m 1:41.6 View workout
06/17/20 0:48.0 221m 1:48.5 View workout
06/17/20 1:14.0 316m 1:57.0 View workout
06/17/20 1:40.0 417m 1:59.9 View workout
06/17/20 2:15.0 518m 2:10.3 View workout
06/15/20 2:59.0 610m 2:26.7 View workout
06/14/20 1:24.0 309m 2:15.9

bench 77.5KG (170.5lbs)

View workout
06/14/20 0:55.0 213m 2:09.1 View workout
06/14/20 1:00.0 132m 3:47.2

rec

View workout
06/14/20 1:00.0 301m 1:39.6

2x30sec

View workout
06/14/20 2:35.0 558m 2:18.8 View workout